02:24 Laufen Kramsach - Trail - Breitenbach - Kundl - Kramsach 09_02
Ort Kundl Datum 08.02.2009 12:33:49
Kategorie Trail
Distanz 25,48 Kilometer Steigung 229,6 Meter Gefälle -246,5 Meter
Gesamt Zeit 02:41:25 Aktiv 02:22:04 Pause 00:19:21
Durchs. Tempo 00:05:39 min/km Tempo max. 00:04:12 min/km Tempo min. 00:24:32 min/km
Kalorien 0 Durchs. HF 150 BPM HF max. 175 BPM
Wetter 0 °C LightRain
Ausrüstung Salomon - XA PRO 3D ULTRA GTX
Notiz Kramsach - Trail - Breitenbach - Kundl - Kramsach ... lockerer Lauf, starke Magenprobleme
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:23 00:05:23 00:05:23 11,1 -1,92
2,00 00:10:56 00:05:33 00:05:33 10,8 -5,29
3,00 00:16:36 00:05:40 00:05:40 10,6 2,88
4,00 00:23:24 00:06:48 00:06:48 8,8 18,75
5,00 00:29:03 00:05:39 00:05:39 10,6 18,27
6,00 00:34:14 00:05:11 00:05:11 11,6 -4,33
7,00 00:39:05 00:04:51 00:04:51 12,4 -24,99
8,00 00:44:46 00:05:41 00:05:41 10,6 16,82
9,00 00:49:40 00:04:54 00:04:54 12,2 -26,44
10,00 00:55:33 00:05:53 00:05:53 10,2 38,93
11,00 01:02:01 00:06:28 00:06:28 9,3 66,33
12,00 01:07:23 00:05:22 00:05:22 11,2 -13,94
13,00 01:12:45 00:05:22 00:05:22 11,2 -86,52
14,00 01:21:05 00:08:20 00:08:20 7,2 -17,30
15,00 01:30:55 00:09:50 00:09:50 6,1 1,44
16,00 01:36:10 00:05:15 00:05:15 11,4 -3,85
17,00 01:41:33 00:05:23 00:05:23 11,1 1,92
18,00 01:50:27 00:08:54 00:08:54 6,7 0,96
19,00 02:04:08 00:13:41 00:13:41 4,4 -2,88
20,00 02:09:12 00:05:04 00:05:04 11,8 1,92
21,00 02:14:51 00:05:39 00:05:39 10,6 1,92
22,00 02:20:59 00:06:08 00:06:08 9,8 -1,44
23,00 02:26:42 00:05:43 00:05:43 10,5 0,48
24,00 02:32:40 00:05:58 00:05:58 10,1 2,40
25,00 02:38:32 00:05:52 00:05:52 10,2 1,92