01:00 Laufen Kundl - Ri. Rattenberg - Kundl Temporunde
Ort Kundl Datum 19.02.2009 13:21:33
Kategorie Strasse
Distanz 13,02 Kilometer Steigung 12,3 Meter Gefälle -14,7 Meter
Gesamt Zeit 01:00:04 Aktiv 01:00:04 Pause 00:00:00
Durchs. Tempo 00:04:36 min/km Tempo max. 00:04:00 min/km Tempo min. 00:06:23 min/km
Kalorien 0 Durchs. HF 170 BPM HF max. 187 BPM
Wetter -1 °C PartClouds
Ausrüstung Pearl Izumi - Syncro Seek 2 GTX
Notiz Kundl - Ri. Rattenberg - Kundl Temporunde ... 8 km in Marathontempo
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:03 00:05:03 00:05:03 11,9 -22,59
2,00 00:09:43 00:04:40 00:04:40 12,9 -7,69
3,00 00:13:56 00:04:13 00:04:13 14,2 -5,77
4,00 00:18:03 00:04:07 00:04:07 14,6 -3,36
5,00 00:22:15 00:04:12 00:04:12 14,3 -3,36
6,00 00:26:28 00:04:13 00:04:13 14,2 -3,85
7,00 00:30:46 00:04:18 00:04:18 14,0 -2,40
8,00 00:34:58 00:04:12 00:04:12 14,3 -2,40
9,00 00:39:13 00:04:15 00:04:15 14,1 -2,88
10,00 00:44:05 00:04:52 00:04:52 12,3 -4,81
11,00 00:49:17 00:05:12 00:05:12 11,5 -4,81
12,00 00:54:30 00:05:13 00:05:13 11,5 -3,36
13,00 00:59:57 00:05:27 00:05:27 11,0 12,98