03:11 Laufen Zürich Marathon
Ort Zürich Datum 26.04.2009 08:30:24
Kategorie Strasse
Distanz 37,44 Kilometer Steigung 14,8 Meter Gefälle -103,4 Meter
Gesamt Zeit 03:11:11 Aktiv 02:50:45 Pause 00:20:26
Durchs. Tempo 00:04:34 min/km Tempo max. 00:02:36 min/km Tempo min. 00:09:28 min/km
Kalorien 0 Durchs. HF 168 BPM HF max. 181 BPM
Wetter 20 °C PartClouds
Ausrüstung New Balance - 902
Notiz Zürich Marathon 03:11:06 ... leider Probleme mit Aufzeichnung - Marathon gefinished in 03:11:06 ... erstes Viertel - 46:51, zweites Viertel - 46:59 - drittel Viertel 48:39 - viertes Viertel 48:35 - http://services.datasport.com/2009/lauf/zuerich/RANG091-01.HTM
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:09 00:05:09 00:05:09 11,7 83,63
2,00 00:03:23 -00:01:46 -00:01:46 -34,0 0,00
3,00 00:11:08 00:07:45 00:07:45 7,7 0,96
4,00 00:18:52 00:07:44 00:07:44 7,8 0,48
5,00 00:25:06 00:06:14 00:06:14 9,6 -80,27
6,00 00:28:07 00:03:01 00:03:01 19,9 -0,48
7,00 00:33:49 00:05:42 00:05:42 10,5 -1,44
8,00 00:38:53 00:05:04 00:05:04 11,8 -0,48
9,00 00:42:45 00:03:52 00:03:52 15,5 -9,13
10,00 00:47:06 00:04:21 00:04:21 13,8 -5,29
11,00 00:51:22 00:04:16 00:04:16 14,1 -2,40
12,00 00:55:07 00:03:45 00:03:45 16,0 -9,61
13,00 01:00:28 00:05:21 00:05:21 11,2 0,96
14,00 01:10:24 00:09:56 00:09:56 6,0 -0,48
15,00 01:12:08 00:01:44 00:01:44 34,6 0,48
16,00 01:16:33 00:04:25 00:04:25 13,6 -0,96
17,00 01:21:00 00:04:27 00:04:27 13,5 0,48
18,00 01:25:30 00:04:30 00:04:30 13,3 3,36
19,00 01:30:00 00:04:30 00:04:30 13,3 2,40
20,00 01:34:25 00:04:25 00:04:25 13,6 -0,96
21,00 01:38:53 00:04:28 00:04:28 13,4 4,33
22,00 01:43:27 00:04:34 00:04:34 13,1 -4,81
23,00 01:47:56 00:04:29 00:04:29 13,4 -0,48
24,00 01:52:27 00:04:31 00:04:31 13,3 1,44
25,00 01:57:07 00:04:40 00:04:40 12,9 -1,92
26,00 02:01:41 00:04:34 00:04:34 13,1 3,36
27,00 02:06:17 00:04:36 00:04:36 13,0 -4,33
28,00 02:10:58 00:04:41 00:04:41 12,8 0,00
29,00 02:15:31 00:04:33 00:04:33 13,2 1,44
30,00 02:20:08 00:04:37 00:04:37 13,0 0,96
31,00 02:24:52 00:04:44 00:04:44 12,7 5,29
32,00 02:29:29 00:04:37 00:04:37 13,0 -4,33
33,00 02:34:06 00:04:37 00:04:37 13,0 0,00
34,00 02:38:43 00:04:37 00:04:37 13,0 0,48
35,00 02:43:19 00:04:36 00:04:36 13,0 -2,88
36,00 02:47:54 00:04:35 00:04:35 13,1 0,48
37,00 02:52:33 00:04:39 00:04:39 12,9 0,48
38,00 02:57:11 00:04:38 00:04:38 12,9 0,00
39,00 03:01:48 00:04:37 00:04:37 13,0 0,48
40,00 03:06:22 00:04:34 00:04:34 13,1 3,36
41,00 03:10:40 00:04:18 00:04:18 14,0 -4,33