02:03 Laufen Moetz - S. Aussicht - Hallersteig - Gruenberg - Zwischensimmering - Gruenberglift - Moetz
Ort Moetz Datum 24.05.2009 08:57:04
Kategorie Trail
Distanz 18,01 Kilometer Steigung 835,7 Meter Gefälle -831,5 Meter
Gesamt Zeit 02:08:27 Aktiv 01:58:34 Pause 00:09:53
Durchs. Tempo 00:06:51 min/km Tempo max. 00:04:06 min/km Tempo min. 00:20:53 min/km
Kalorien 0 Durchs. HF 153 BPM HF max. 178 BPM
Wetter 29 °C LightRain
Ausrüstung Brooks - Cascadia 4
Notiz Moetz - S. Aussicht - Hallersteig - Gruenberg - Zwischensimmering - Gruenberglift - Moetz ... Berglauf, vormittags - traum!
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:06:42 00:06:42 00:06:42 9,0 47,18
2,00 00:14:28 00:07:46 00:07:46 7,7 104,73
3,00 00:22:07 00:07:39 00:07:39 7,8 106,96
4,00 00:29:20 00:07:13 00:07:13 8,3 71,00
5,00 00:39:20 00:10:00 00:10:00 6,0 149,74
6,00 00:50:02 00:10:42 00:10:42 5,6 155,98
7,00 01:00:44 00:10:42 00:10:42 5,6 126,80
8,00 01:08:50 00:08:06 00:08:06 7,4 71,98
9,00 01:20:38 00:11:48 00:11:48 5,1 -48,53
10,00 01:27:45 00:07:07 00:07:07 8,4 -120,45
11,00 01:32:35 00:04:50 00:04:50 12,4 -58,67
12,00 01:37:51 00:05:16 00:05:16 11,4 -133,89
13,00 01:44:11 00:06:20 00:06:20 9,5 -107,08
14,00 01:49:04 00:04:53 00:04:53 12,3 -24,91
15,00 01:53:42 00:04:38 00:04:38 12,9 -32,77
16,00 01:58:39 00:04:57 00:04:57 12,1 -107,89
17,00 02:03:30 00:04:51 00:04:51 12,4 -92,01
18,00 02:08:24 00:04:54 00:04:54 12,2 -112,77