02:12 Laufen Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz
Ort Moetz Datum 06.07.2009 18:15:04
Kategorie Trail
Distanz 25,26 Kilometer Steigung 378,6 Meter Gefälle -352,2 Meter
Gesamt Zeit 02:13:01 Aktiv 02:12:24 Pause 00:00:37
Durchs. Tempo 00:05:14 min/km Tempo max. 00:04:02 min/km Tempo min. 00:09:25 min/km
Kalorien 0 Durchs. HF 156 BPM HF max. 177 BPM
Wetter 22 °C ChanceRain
Ausrüstung Brooks - Cascadia 4
Notiz Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz ... ohne Trinken und Essen "leergelaufen", sonst super
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:37 00:04:37 00:04:37 13,0 -10,00
2,00 00:09:12 00:04:35 00:04:35 13,1 -0,80
3,00 00:13:42 00:04:30 00:04:30 13,3 -4,20
4,00 00:18:21 00:04:39 00:04:39 12,9 -3,00
5,00 00:22:59 00:04:38 00:04:38 12,9 -3,88
6,00 00:27:38 00:04:39 00:04:39 12,9 0,05
7,00 00:32:18 00:04:40 00:04:40 12,9 -4,17
8,00 00:37:02 00:04:44 00:04:44 12,7 -1,41
9,00 00:41:40 00:04:38 00:04:38 12,9 3,41
10,00 00:46:24 00:04:44 00:04:44 12,7 -2,87
11,00 00:51:02 00:04:38 00:04:38 12,9 -2,13
12,00 00:55:47 00:04:45 00:04:45 12,6 0,00
13,00 01:00:33 00:04:46 00:04:46 12,6 -0,69
14,00 01:06:25 00:05:52 00:05:52 10,2 64,44
15,00 01:12:31 00:06:06 00:06:06 9,8 40,22
16,00 01:18:04 00:05:33 00:05:33 10,8 23,99
17,00 01:24:12 00:06:08 00:06:08 9,8 55,62
18,00 01:30:12 00:06:00 00:06:00 10,0 32,92
19,00 01:35:42 00:05:30 00:05:30 10,9 -0,59
20,00 01:42:21 00:06:39 00:06:39 9,0 35,52
21,00 01:47:14 00:04:53 00:04:53 12,3 -73,95
22,00 01:53:10 00:05:56 00:05:56 10,1 21,69
23,00 01:59:18 00:06:08 00:06:08 9,8 -9,24
24,00 02:05:43 00:06:25 00:06:25 9,4 -17,71
25,00 02:11:37 00:05:54 00:05:54 10,2 -135,91