02:13 Laufen Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz
Ort Moetz Datum 14.08.2009 15:53:22
Kategorie Trail
Distanz 25,23 Kilometer Steigung 375,3 Meter Gefälle -349,0 Meter
Gesamt Zeit 02:12:49 Aktiv 02:12:39 Pause 00:00:10
Durchs. Tempo 00:05:19 min/km Tempo max. 00:03:56 min/km Tempo min. 00:08:41 min/km
Kalorien 0 Durchs. HF 154 BPM HF max. 170 BPM
Wetter 22 °C ChanceRain
Ausrüstung Brooks - Cascadia 4
Notiz Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz ... ohne Getränk, Telfs Brunnen, heiss
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:47 00:04:47 00:04:47 12,5 -10,00
2,00 00:09:30 00:04:43 00:04:43 12,7 -0,77
3,00 00:14:15 00:04:45 00:04:45 12,6 -4,23
4,00 00:19:06 00:04:51 00:04:51 12,4 -3,00
5,00 00:23:55 00:04:49 00:04:49 12,5 -3,15
6,00 00:28:41 00:04:46 00:04:46 12,6 -1,47
7,00 00:33:25 00:04:44 00:04:44 12,7 -3,38
8,00 00:38:16 00:04:51 00:04:51 12,4 -1,27
9,00 00:43:03 00:04:47 00:04:47 12,5 2,60
10,00 00:47:50 00:04:47 00:04:47 12,5 -2,12
11,00 00:52:36 00:04:46 00:04:46 12,6 -2,22
12,00 00:57:32 00:04:56 00:04:56 12,2 -0,93
13,00 01:02:29 00:04:57 00:04:57 12,1 0,22
14,00 01:08:23 00:05:54 00:05:54 10,2 64,81
15,00 01:14:27 00:06:04 00:06:04 9,9 39,53
16,00 01:20:14 00:05:47 00:05:47 10,4 25,25
17,00 01:26:31 00:06:17 00:06:17 9,5 55,22
18,00 01:32:29 00:05:58 00:05:58 10,1 33,09
19,00 01:38:06 00:05:37 00:05:37 10,7 -0,86
20,00 01:44:17 00:06:11 00:06:11 9,7 33,92
21,00 01:49:01 00:04:44 00:04:44 12,7 -73,39
22,00 01:54:35 00:05:34 00:05:34 10,8 20,79
23,00 02:00:09 00:05:34 00:05:34 10,8 -8,71
24,00 02:06:03 00:05:54 00:05:54 10,2 -10,39
25,00 02:11:25 00:05:22 00:05:22 11,2 -142,33