02:11 Laufen Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz
Ort Moetz Datum 17.08.2009 18:02:48
Kategorie Trail
Distanz 25,13 Kilometer Steigung 374,0 Meter Gefälle -352,1 Meter
Gesamt Zeit 02:13:34 Aktiv 02:10:52 Pause 00:02:42
Durchs. Tempo 00:05:12 min/km Tempo max. 00:04:00 min/km Tempo min. 00:09:07 min/km
Kalorien 0 Durchs. HF 153 BPM HF max. 167 BPM
Wetter 29 °C ChanceRain
Ausrüstung Brooks - Cascadia 4
Notiz Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz ... bereits hinunter muede, retour hart ... trinken beim Brunnen Telfs
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:37 00:04:37 00:04:37 13,0 -10,00
2,00 00:09:08 00:04:31 00:04:31 13,3 -0,34
3,00 00:13:32 00:04:24 00:04:24 13,6 -4,66
4,00 00:18:03 00:04:31 00:04:31 13,3 -3,00
5,00 00:22:36 00:04:33 00:04:33 13,2 -3,00
6,00 00:27:05 00:04:29 00:04:29 13,4 -1,67
7,00 00:31:43 00:04:38 00:04:38 12,9 -3,34
8,00 00:36:25 00:04:42 00:04:42 12,8 -1,20
9,00 00:41:01 00:04:36 00:04:36 13,0 2,92
10,00 00:45:45 00:04:44 00:04:44 12,7 -2,61
11,00 00:50:23 00:04:38 00:04:38 12,9 -2,11
12,00 00:55:10 00:04:47 00:04:47 12,5 0,00
13,00 00:59:59 00:04:49 00:04:49 12,5 -0,58
14,00 01:06:07 00:06:08 00:06:08 9,8 61,93
15,00 01:13:06 00:06:59 00:06:59 8,6 44,32
16,00 01:18:44 00:05:38 00:05:38 10,7 26,35
17,00 01:24:59 00:06:15 00:06:15 9,6 54,87
18,00 01:30:59 00:06:00 00:06:00 10,0 25,66
19,00 01:38:13 00:07:14 00:07:14 8,3 4,58
20,00 01:44:19 00:06:06 00:06:06 9,8 31,63
21,00 01:49:13 00:04:54 00:04:54 12,2 -75,91
22,00 01:55:05 00:05:52 00:05:52 10,2 16,05
23,00 02:01:06 00:06:01 00:06:01 10,0 11,02
24,00 02:07:16 00:06:10 00:06:10 9,7 -43,42
25,00 02:12:51 00:05:35 00:05:35 10,7 -119,09