01:32 Laufen Ganghofer Trail Halbmarathon
Ort Leutasch Datum 22.08.2009 16:29:59
Kategorie Trail
Distanz 21,09 Kilometer Steigung 187,6 Meter Gefälle -163,2 Meter
Gesamt Zeit 01:32:15 Aktiv 01:32:14 Pause 00:00:01
Durchs. Tempo 00:04:22 min/km Tempo max. 00:03:37 min/km Tempo min. 00:08:06 min/km
Kalorien 0 Durchs. HF 176 BPM HF max. 185 BPM
Wetter 18 °C Rain
Ausrüstung New Balance - 902
Notiz Ganghofer Trail Halbmarathon ... Race, Vollgas ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:04 00:04:04 00:04:04 14,8 -17,99
2,00 00:08:20 00:04:16 00:04:16 14,1 -9,00
3,00 00:12:35 00:04:15 00:04:15 14,1 -10,93
4,00 00:16:49 00:04:14 00:04:14 14,2 -10,04
5,00 00:21:09 00:04:20 00:04:20 13,8 -0,12
6,00 00:26:33 00:05:24 00:05:24 11,1 50,44
7,00 00:31:04 00:04:31 00:04:31 13,3 -6,86
8,00 00:35:14 00:04:10 00:04:10 14,4 -13,49
9,00 00:39:31 00:04:17 00:04:17 14,0 10,22
10,00 00:43:58 00:04:27 00:04:27 13,5 13,51
11,00 00:48:39 00:04:41 00:04:41 12,8 28,94
12,00 00:53:37 00:04:58 00:04:58 12,1 28,40
13,00 00:57:43 00:04:06 00:04:06 14,6 -21,06
14,00 01:01:51 00:04:08 00:04:08 14,5 -15,57
15,00 01:06:23 00:04:32 00:04:32 13,2 -4,43
16,00 01:10:47 00:04:24 00:04:24 13,6 20,74
17,00 01:14:59 00:04:12 00:04:12 14,3 -8,83
18,00 01:19:38 00:04:39 00:04:39 12,9 23,79
19,00 01:23:44 00:04:06 00:04:06 14,6 -15,70
20,00 01:27:47 00:04:03 00:04:03 14,8 -35,07
21,00 01:31:54 00:04:07 00:04:07 14,6 -14,00