02:18 Laufen Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz
Ort Moetz Datum 29.08.2009 17:28:23
Kategorie Trail
Distanz 25,29 Kilometer Steigung 369,7 Meter Gefälle -349,9 Meter
Gesamt Zeit 02:18:15 Aktiv 02:17:35 Pause 00:00:40
Durchs. Tempo 00:05:26 min/km Tempo max. 00:04:10 min/km Tempo min. 00:09:25 min/km
Kalorien 0 Durchs. HF 149 BPM HF max. 169 BPM
Wetter 18 °C PartClouds
Ausrüstung Brooks - Cascadia 4
Notiz Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz ... lockerer Lauf, perfektes Wetter ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:52 00:04:52 00:04:52 12,3 -10,00
2,00 00:09:50 00:04:58 00:04:58 12,1 -0,03
3,00 00:14:49 00:04:59 00:04:59 12,0 -4,97
4,00 00:19:56 00:05:07 00:05:07 11,7 -3,00
5,00 00:25:03 00:05:07 00:05:07 11,7 -3,10
6,00 00:30:12 00:05:09 00:05:09 11,7 -1,63
7,00 00:35:18 00:05:06 00:05:06 11,8 -3,27
8,00 00:40:23 00:05:05 00:05:05 11,8 -1,23
9,00 00:45:30 00:05:07 00:05:07 11,7 2,95
10,00 00:50:34 00:05:04 00:05:04 11,8 -2,58
11,00 00:55:41 00:05:07 00:05:07 11,7 -2,13
12,00 01:00:48 00:05:07 00:05:07 11,7 -1,04
13,00 01:05:59 00:05:11 00:05:11 11,6 0,38
14,00 01:12:18 00:06:19 00:06:19 9,5 62,52
15,00 01:19:17 00:06:59 00:06:59 8,6 41,68
16,00 01:25:11 00:05:54 00:05:54 10,2 23,36
17,00 01:31:32 00:06:21 00:06:21 9,4 56,80
18,00 01:37:36 00:06:04 00:06:04 9,9 34,62
19,00 01:43:12 00:05:36 00:05:36 10,7 -2,49
20,00 01:49:24 00:06:12 00:06:12 9,7 34,21
21,00 01:54:23 00:04:59 00:04:59 12,0 -72,25
22,00 02:00:15 00:05:52 00:05:52 10,2 23,02
23,00 02:05:47 00:05:32 00:05:32 10,8 -4,98
24,00 02:11:32 00:05:45 00:05:45 10,4 -23,38
25,00 02:16:49 00:05:17 00:05:17 11,4 -135,48