01:37 Laufen Moetz - Telfs - Moetz
Ort Moetz Datum 05.10.2009 17:21:36
Kategorie Strasse
Distanz 21,00 Kilometer Steigung 5,0 Meter Gefälle -6,5 Meter
Gesamt Zeit 01:36:42 Aktiv 01:36:42 Pause 00:00:00
Durchs. Tempo 00:04:36 min/km Tempo max. 00:04:00 min/km Tempo min. 00:06:30 min/km
Kalorien 0 Durchs. HF 157 BPM HF max. 167 BPM
Wetter 23 °C ChanceRain
Ausrüstung New Balance - 902
Notiz Moetz - Telfs - Moetz ... flotter Lauf, windstill, super Temperatur ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:48 00:04:48 00:04:48 12,5 -10,00
2,00 00:09:22 00:04:34 00:04:34 13,1 -0,47
3,00 00:13:55 00:04:33 00:04:33 13,2 -2,64
4,00 00:18:31 00:04:36 00:04:36 13,0 -1,24
5,00 00:23:13 00:04:42 00:04:42 12,8 -0,39
6,00 00:27:57 00:04:44 00:04:44 12,7 1,19
7,00 00:32:30 00:04:33 00:04:33 13,2 -2,66
8,00 00:37:04 00:04:34 00:04:34 13,1 -6,78
9,00 00:41:37 00:04:33 00:04:33 13,2 -2,11
10,00 00:46:09 00:04:32 00:04:32 13,2 -3,03
11,00 00:50:39 00:04:30 00:04:30 13,3 -0,22
12,00 00:55:14 00:04:35 00:04:35 13,1 3,36
13,00 00:59:48 00:04:34 00:04:34 13,1 2,00
14,00 01:04:24 00:04:36 00:04:36 13,0 7,01
15,00 01:09:08 00:04:44 00:04:44 12,7 3,09
16,00 01:13:44 00:04:36 00:04:36 13,0 -1,76
17,00 01:18:19 00:04:35 00:04:35 13,1 0,66
18,00 01:22:47 00:04:28 00:04:28 13,4 0,91
19,00 01:27:26 00:04:39 00:04:39 12,9 3,00
20,00 01:32:01 00:04:35 00:04:35 13,1 0,10