01:34 Laufen Moetz - Stams - Unterm. - Locherboden - Frohn. - Ri. Obsteig - Moetz
Ort Moetz Datum 10.10.2009 15:22:43
Kategorie Trail
Distanz 17,15 Kilometer Steigung 518,0 Meter Gefälle -506,7 Meter
Gesamt Zeit 01:34:16 Aktiv 01:34:13 Pause 00:00:03
Durchs. Tempo 00:05:29 min/km Tempo max. 00:03:54 min/km Tempo min. 00:12:45 min/km
Kalorien 0 Durchs. HF 157 BPM HF max. 180 BPM
Wetter 15 °C ChanceRain
Ausrüstung Brooks - Cascadia 4
Notiz Moetz - Haengebrucke Stams - Ri. Untermieming - Locherboden - Frohnhausen - Ri. Obsteig - Moetz ... Regen ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:53 00:04:53 00:04:53 12,3 -10,00
2,00 00:09:25 00:04:32 00:04:32 13,2 0,00
3,00 00:13:52 00:04:27 00:04:27 13,5 -5,00
4,00 00:20:37 00:06:45 00:06:45 8,9 84,75
5,00 00:27:57 00:07:20 00:07:20 8,2 93,12
6,00 00:33:26 00:05:29 00:05:29 10,9 8,77
7,00 00:38:45 00:05:19 00:05:19 11,3 -50,73
8,00 00:44:03 00:05:18 00:05:18 11,3 9,52
9,00 00:49:30 00:05:27 00:05:27 11,0 47,09
10,00 00:56:05 00:06:35 00:06:35 9,1 70,66
11,00 01:01:56 00:05:51 00:05:51 10,3 -0,78
12,00 01:07:39 00:05:43 00:05:43 10,5 42,60
13,00 01:13:49 00:06:10 00:06:10 9,7 53,96
14,00 01:18:49 00:05:00 00:05:00 12,0 -27,66
15,00 01:24:02 00:05:13 00:05:13 11,5 -98,16
16,00 01:28:42 00:04:40 00:04:40 12,9 -87,93
17,00 01:33:32 00:04:50 00:04:50 12,4 -117,26