01:34 Laufen Moetz - Stams - Unterm. - Locherboden - Frohn. - Ri. Obsteig - Moetz
Ort Moetz Datum 08.11.2009 12:09:11
Kategorie Trail
Distanz 17,19 Kilometer Steigung 519,2 Meter Gefälle -506,1 Meter
Gesamt Zeit 01:34:02 Aktiv 01:33:54 Pause 00:00:08
Durchs. Tempo 00:05:28 min/km Tempo max. 00:03:19 min/km Tempo min. 00:13:01 min/km
Kalorien 0 Durchs. HF 157 BPM HF max. 179 BPM
Wetter 5 °C Snow
Ausrüstung Brooks - Cascadia 4
Notiz Moetz - Haengebrucke Stams - Ri. Untermieming - Locherboden - Frohnhausen - Ri. Obsteig - Moetz ... starker Wind von Telfs ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:45 00:04:45 00:04:45 12,6 -10,00
2,00 00:09:26 00:04:41 00:04:41 12,8 0,00
3,00 00:14:09 00:04:43 00:04:43 12,7 -5,00
4,00 00:21:16 00:07:07 00:07:07 8,4 90,27
5,00 00:28:48 00:07:32 00:07:32 8,0 88,34
6,00 00:34:27 00:05:39 00:05:39 10,6 10,10
7,00 00:39:27 00:05:00 00:05:00 12,0 -58,24
8,00 00:44:46 00:05:19 00:05:19 11,3 19,43
9,00 00:50:24 00:05:38 00:05:38 10,7 44,65
10,00 00:57:01 00:06:37 00:06:37 9,1 69,99
11,00 01:02:50 00:05:49 00:05:49 10,3 -1,86
12,00 01:08:51 00:06:01 00:06:01 10,0 43,33
13,00 01:14:58 00:06:07 00:06:07 9,8 55,75
14,00 01:19:40 00:04:42 00:04:42 12,8 -31,02
15,00 01:24:28 00:04:48 00:04:48 12,5 -99,93
16,00 01:28:46 00:04:18 00:04:18 14,0 -80,60
17,00 01:33:11 00:04:25 00:04:25 13,6 -117,37