02:15 Laufen Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz
Ort Moetz Datum 15.11.2009 09:46:19
Kategorie Trail
Distanz 25,16 Kilometer Steigung 369,9 Meter Gefälle -349,7 Meter
Gesamt Zeit 02:16:00 Aktiv 02:15:29 Pause 00:00:31
Durchs. Tempo 00:05:23 min/km Tempo max. 00:04:20 min/km Tempo min. 00:09:28 min/km
Kalorien 0 Durchs. HF 158 BPM HF max. 177 BPM
Wetter 12 °C PartClouds
Ausrüstung Brooks - Cascadia 4
Notiz Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz ... lockerer Lauf ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:06 00:05:06 00:05:06 11,8 -10,00
2,00 00:10:06 00:05:00 00:05:00 12,0 -0,62
3,00 00:15:04 00:04:58 00:04:58 12,1 -4,38
4,00 00:20:08 00:05:04 00:05:04 11,8 -3,00
5,00 00:25:10 00:05:02 00:05:02 11,9 -3,00
6,00 00:30:05 00:04:55 00:04:55 12,2 -2,08
7,00 00:35:05 00:05:00 00:05:00 12,0 -2,92
8,00 00:40:05 00:05:00 00:05:00 12,0 -1,18
9,00 00:45:07 00:05:02 00:05:02 11,9 2,30
10,00 00:50:03 00:04:56 00:04:56 12,2 -2,06
11,00 00:55:02 00:04:59 00:04:59 12,0 -2,07
12,00 01:00:10 00:05:08 00:05:08 11,7 -0,83
13,00 01:05:21 00:05:11 00:05:11 11,6 0,24
14,00 01:11:37 00:06:16 00:06:16 9,6 62,41
15,00 01:18:28 00:06:51 00:06:51 8,8 43,73
16,00 01:24:15 00:05:47 00:05:47 10,4 23,47
17,00 01:30:28 00:06:13 00:06:13 9,7 54,43
18,00 01:36:26 00:05:58 00:05:58 10,1 28,75
19,00 01:42:13 00:05:47 00:05:47 10,4 9,17
20,00 01:48:11 00:05:58 00:05:58 10,1 23,68
21,00 01:52:55 00:04:44 00:04:44 12,7 -73,71
22,00 01:58:29 00:05:34 00:05:34 10,8 21,16
23,00 02:04:11 00:05:42 00:05:42 10,5 8,28
24,00 02:09:56 00:05:45 00:05:45 10,4 -44,26
25,00 02:15:11 00:05:15 00:05:15 11,4 -119,57