00:58 Laufen Moetz - Haiming - Moetz
Ort Moetz Datum 05.12.2009 15:27:24
Kategorie Strasse
Distanz 13,05 Kilometer Steigung 15,8 Meter Gefälle -18,6 Meter
Gesamt Zeit 00:57:43 Aktiv 00:57:43 Pause 00:00:00
Durchs. Tempo 00:04:25 min/km Tempo max. 00:03:48 min/km Tempo min. 00:05:56 min/km
Kalorien 0 Durchs. HF 169 BPM HF max. 187 BPM
Wetter 6 °C PartClouds
Ausrüstung New Balance - 902
Notiz Moetz - Haiming - Moetz ... 4 km flott, 5 km Tempo, 4 km locker ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:25 00:04:25 00:04:25 13,6 -6,73
2,00 00:08:48 00:04:23 00:04:23 13,7 3,36
3,00 00:13:15 00:04:27 00:04:27 13,5 7,21
4,00 00:17:37 00:04:22 00:04:22 13,7 -1,44
5,00 00:21:37 00:04:00 00:04:00 15,0 2,40
6,00 00:25:40 00:04:03 00:04:03 14,8 2,88
7,00 00:29:39 00:03:59 00:03:59 15,1 0,48
8,00 00:33:35 00:03:56 00:03:56 15,3 -5,77
9,00 00:37:29 00:03:54 00:03:54 15,4 -3,36
10,00 00:42:31 00:05:02 00:05:02 11,9 1,44
11,00 00:47:30 00:04:59 00:04:59 12,0 -8,17
12,00 00:52:27 00:04:57 00:04:57 12,1 -1,92
13,00 00:57:26 00:04:59 00:04:59 12,0 6,25