01:37 Laufen Moetz - Stams - Unterm. - Locherboden - Frohn. - Ri. Obsteig - Moetz
Ort Moetz Datum 06.12.2009 14:26:54
Kategorie Trail
Distanz 16,98 Kilometer Steigung 489,5 Meter Gefälle -498,6 Meter
Gesamt Zeit 01:36:51 Aktiv 01:36:44 Pause 00:00:07
Durchs. Tempo 00:05:42 min/km Tempo max. 00:04:09 min/km Tempo min. 00:14:33 min/km
Kalorien 0 Durchs. HF 158 BPM HF max. 181 BPM
Wetter 8 °C PartClouds
Ausrüstung Salomon - XA PRO 3D ULTRA GTX
Notiz Moetz - Haengebrucke Stams - Ri. Untermieming - Locherboden - Frohnhausen - Ri. Obsteig - Moetz ... Schnee, Eis, Matsch ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:03 00:05:03 00:05:03 11,9 -8,17
2,00 00:09:44 00:04:41 00:04:41 12,8 -1,92
3,00 00:14:26 00:04:42 00:04:42 12,8 -3,36
4,00 00:21:47 00:07:21 00:07:21 8,2 95,65
5,00 00:29:20 00:07:33 00:07:33 7,9 76,91
6,00 00:35:12 00:05:52 00:05:52 10,2 11,06
7,00 00:40:22 00:05:10 00:05:10 11,6 -40,86
8,00 00:46:05 00:05:43 00:05:43 10,5 12,98
9,00 00:51:40 00:05:35 00:05:35 10,7 24,51
10,00 00:58:35 00:06:55 00:06:55 8,7 71,62
11,00 01:04:36 00:06:01 00:06:01 10,0 2,40
12,00 01:10:43 00:06:07 00:06:07 9,8 40,86
13,00 01:17:05 00:06:22 00:06:22 9,4 56,72
14,00 01:22:12 00:05:07 00:05:07 11,7 -30,28
15,00 01:27:06 00:04:54 00:04:54 12,2 -113,44
16,00 01:32:01 00:04:55 00:04:55 12,2 -102,86